Eating a variety of foods ensures that your body gets all the nutrients it needs. the food pyramid divides foods into five groups – cereals, pulses, fruits, nuts, seeds, fats, oil or sugar. A survey conducted in the 1970’s had asked 10,000 people between...

A little bit of common sense can go a long way in keeping your body cool this summer. Avoid direct sunlight Direct exposure top sunlight raises the body temperature even higher than the air temperature. This can led to sever dehydration, if you must go...

No festival in the calendar has become more commercialized that February 14th, St Valentine’s Day , and many customs associated with it have disappeared. For example, it was once almost obligatory for lovers to fashion their own Valentine cards and to...

It is the custom that has spread from Europe to many parts of the world. The clock ticks away the seconds of the dying year and suddenly, on the last stroke of midnight, the waiting crowds let out a cacophony of sounds. Voices shout, bells ring, car horns...

Summer is come and you start sweating which you hate a lot, but if it was not for sweating you would find it difficult to beat the heat “ Sweat is a protective liquid secreted by sweat glands ”. It actually cools us in the heat. Sweat does not smell,...

It’s common in a rugby match to see a player suffer a sever blow to the head and wander for several minutes in a daze. Spectators remark that the player has no idea where he is and that may indeed be so. He as suffered concussion, According to the blow’s...

When the summer comes the heat becomes unbearable. The first thing you think is to quench your thirst by reaching for a cola can, or if your health conscious an orange juice in a tetra pack or as most of the Indian do cold tea seems as a good option too....

Of all our organs, the brains distinguish us from human beings. Our limbs, eyes, ear lungs _ all other parts in our system are not remarkable when compared with those of animals. Most birds have far better eyesight, many wild beast can out run us, But...